Choose your path in the pursuit of what restores your soul.
New Year’s Cleanse
Not your typical detox, The S.H.E.D. – A 30-Day Detox to Heal and Reveal the Optimal You guides you to let go of both the physical toxins that are weighing you down (and wearing you out) and also the self-talk and emotional patterns that actively block you from experiencing your most vibrant health and wellbeing.
Personalized, one-on-one coaching for all your athletic endeavors.
Functional nutrition to assist the body in finding optimal health, energy, disease prevention and body composition.
Personalized training for exercise beginners and veterans, helping you create the body you desire.
A health, life, nutrition and fitness program to take you from where you are today, to where you dream to be.
We recommend the BioScan for all of our clients looking to gain important insights into how their bodies are functioning, but we also find that it is especially useful for those individuals who are dealing with chronic health concerns.