November Ski Conditioning Class

Opening day is just around the corner, which means you're running out of time to get in shape!  Maybe it's time to take our ski conditioning class!?                                                                                                

Our classes are designed to increase strength, power, endurance and flexibility.  We focus on functional movements, body weight exercises and a solid core using TRX, weights, Bosu Ball and Kettle Bells.  These classes are open to all fitness levels and we encourage anyone to stop in and give it a try.
 
Not into winter sports?  You can still join our class, which is a great way to stay fit and de-stress during the holidays. 

Bonus:  refer a friend who signs up for the 4-week program and receive one class FREE! 


Small-group training.
Functional movement.
Sport specific.
Nutritional advice.
Guaranteed results.

Class begins November 3rd and will run four weeks.

*Closed Thanksgiving day.

$50.00 for 4-week program.

 

Location:

Busy Body Denver                                                                                                                                                                        2570 S Colorado Blvd                                                                                                                                                               Denver, CO  80222