Rachel’s philosophy includes using food and nutrient therapy to assist the body in reversing health complications. With Rachel’s guidance, clients with conditions such as hormonal imbalance, endocrine disease, metabolic disorders, mental health, sports nutrition, allergies and many others, have found relief and a path forward.

As with all of her work, Rachel understands that every individual is biologically unique. Her strategies vary by person and may include supplements, lifestyle & stress management, laboratory testing and food protocols for specific conditions.

In cooperation with a medical lab, Rachel seeks to understand your body’s physiology and how it responds to various programs and regimens. She navigates your body’s road map to tap into how to make you the very best you can be.


Your program may include

  • Detoxification
  • Meal planning
  • Supplementation
  • Nutritional protocols
  • Health & nutrition coaching
  • Laboratory testing & analysis
  • Food & environment sensitivity testing

Raise your self-awareness.
Renew your mind and spirit.


"I am so pleased that we were able to manage my challenges with supplements and a natural approach."

Rachel has been a lifesaver for me and the ideas and practices I learned from her are priceless. When my hormones were off, I struggled with whether to ask my doctor. Rachel suggested we do a hormone panel and once we had the results, we attacked head-on. I learned that if I had chosen to address that change with drugs/prescriptions, my body would eventually forget how to produce the hormone that was low. — Amy R.