A corporate wellness program can increase productivity and morale while decreasing insurance rates and sick days. After all, the more healthy people you employ, the easier it is to manage your company’s health care costs.

Drawing from her extensive nutrition and physical training expertise, Rachel designs 6-month wellness plans for companies to promote employees’ health, whole body wellness and life balance.

What's more, offering an exceptional wellness program in today's business landscape may set you apart in attracting the high-quality candidates your business needs to thrive.


Corporate programs may include

  • Personal training
  • Nutrition education
  • Smoking cessation
  • Fitness challenges
  • Work-life balance strategies
  • Stress management seminars
  • Personalized nutrition assessments
  • Cafeteria and vending machine over-hauls
  • Group and individual health & wellness coaching

Invest in your employees and they will give you their all. 


"I highly recommend Rachel to anyone looking to live a better, healthier, stronger existence."

She is an incredibly positive force in my life and is truly passionate about helping people reach their goals, whether it is training for competition or getting hormone levels, body and mind to a better state of being. —  Susy T.

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