Hi Mom. You've had your beautiful babies. You're finally coming up for air. There's a little more time for YOU.....but how do you manage it all?
Our Master Moms Group is exactly for you.
This group is for mom's who are trying to do it all but feel like they are overwhelmed, stressed out, and not making time to take care of themselves. Once the busyness of life takes over, working out and eating healthy go out the window.
In this group coaching program you will work in a small group setting (maximum 10 women) to re-establish harmony, build structure, evaluate your food choices, create movement plans, build new habits and behaviors and ultimately define what you want your life to look and feel like while accomplishing your goals.
We will meet on Wednesdays from 9:30am - 11:00am beginning April 3rd, in-person or video conference for those not in Denver (each coaching session will be recorder for you to watch when convenient for you if you miss a session).
The Master Mom's Group will be lead by Rachel Gerlach, owner of NutritionWorks and Board Certified Health & Wellness Coach, Functional Nutrition Therapist and Certified Personal Trainer.
COST: $160/Month OR $420 Full-Price (12-Session Commitment Required)
Pay in full: Click here
(3) Monthly Payments: Click here